Walking faster can reduce type 2 diabetes risk; Study Lifestyle November 29, 2023 United Kingdom: A new study found that walking faster may help significantly lower the risk of developing type 2 diabetes.…
Walking 4,000 steps a day can lower early death risk; Study Lifestyle August 9, 2023 United Kingdom: A new study has suggested that walking a minimum of 4,000 steps a day helps reduce the risk…